Course curriculum

  • 1

    Module 1 - To Learn is to Thrive

    • Module 1 - To Learn is to Thrive Introduction (7 min)

    • Module 1 - To Learn is to Thrive - Elvis and the Jockstrap (6 min)

    • Module 1 - To Learn is to Thrive - The Martian (4 min)

    • Module 1 - To Learn is to Thrive - Military Training (3 min)

    • Module 1 - To Learn is to Thrive - Your Turn (5 min)

    • Module 1 - To Learn is to Thrive - Toolkit, Discussion, Homework (4 min)

    • Module 1 - To Learn is to Thrive - Presentation and Notes (Downloadable)

  • 2

    Module 2 - Know Your Story

    • Module 2 - Know Your Story - Introduction (5 Min)

    • Module 2 - Know Your Story - Jay Story (7 Min)

    • Module 2 - Know Your Story - Anger Management (7 min)

    • Module 2 - Know Your Story - Mission (7 Min)

    • Module 2 - Know Your Story - People Who Have Helped You (2 min)

    • Module 2 - Know Your Story - Discussion and Homework (3 min)

    • Module 2 - Know Your Story - Story Writing Tips and Resources (5 min)

    • Module 2 - Know Your Story - Presentation and Notes (Downloadable)

  • 3

    Module 3 - To Live is to Fight

    • Module 3 - To Live is to Fight - Preface (5 min)

    • Module 3 - To Live is to Fight - Introduction (3 min)

    • Module 3 - To Live is to Fight - The Most Important Lesson (3 min)

    • Module 3 - To Live is to Fight - My Dad's Last Night at Home (7 min)

    • Module 3 - To Live is to Fight - Idyllwild California Sept 2010 (7 min)

    • Module 3 - To Live is to Fight - Vivere Militaire Est (3 min)

    • Module 3 - To Live is to Fight - Discussion and Homework (5 min)

    • Module 3 - To Live is to Fight - Presentation and Notes (Downloadable)

  • 4

    Module 4 - Dream Big! You are Worthy

    • Module 4 - Dream Big You are Worthy - Introduction (5 min)

    • Module 4 - Dream Big You are Worthy - Agenda (2 min)

    • Module 4 - Dream Big You are Worthy - Setting Goals (10 min)

    • Module 4 - Dream Big You are Worthy - Anger Management (8 min)

    • Module 4 - Dream Big You are Worthy - You are Worthy (5 min)

    • Module 4 - Dream Big You are Worthy - Discussion and Homework (5 min)

    • Module 4 - Dream Big You are Worthy - Resources (4 min)

    • Module 4 - Dream Big You are Worthy - Presentation and Notes (Downloadable)

  • 5

    Module 5 - Priorities

    • Module 5 - Priorities - Introduction (3 min)

    • Module 5 - Priorities - Lesson Learned (9 min)

    • Module 5 - Priorities - Heroes (7 min)

    • Module 5 - Priorities - Setting Priorities (8 min)

    • Module 5 - Priorities - Resources (2 min)

    • Module 5 - Priorities - Presentation and Notes (Downloadable)

  • 6

    Module 6 - Faith

    • Module 6 - Faith - Introduction (3 min)

    • Module 6 - Faith - 2nd Grade Autobiography (3 min)

    • Module 6 - Faith - Preamble (2 min)

    • Module 6 - Faith - What is Faith? (4 min)

    • Module 6 - Faith - What is the Bible? (2 min)

    • Module 6 - Faith - The Most Important Thing (2 min)

    • Module 6 - Faith - Why Do Bad Things Happen? (5 min)

    • Module 6 - Faith - Relieve Three Major Pressures (5 min)

    • Module 6 - Faith - Lessons from MVD (4 min)

    • Module 6 - Faith - Discussion and Homework (4 min)

    • Module 6 - Faith - Resources (3 min)

    • Module 6 - Faith - Presentation and Notes (Downloadable)

  • 7

    Module 7 - Family

    • Module 7 - Family - Introduction (5 min)

    • Module 7 - Family - The Worst Proposal Ever (7 min)

    • Module 7 - Family - Dating (7 min)

    • Module 7 - Family - Living Together (3 min)

    • Module 7 - Family - Early Marriage (8 min)

    • Module 7 - Family - Starting a Family (6 min)

    • Module 7 - Family - Big Trouble (6 min)

    • Module 7 - Family - Homework and Discussion (2 min)

    • Module 7 - Family - Resources (1 min)

    • Module 7 - Family - Presentation

  • 8

    Module 8 - Work

    • Module 8 - Work - Introduction and Lesson Learned (12 Min)

    • Module 8 - Work - How to Interview (8 Min)

    • Module 8 - Work - Thrive in Work, Discussion, and Homework(10 min)

    • Module 8 - Work - Presentation

  • 9

    Module 9 - Finances

    • Module 9 - Finances - Introduction (2 min)

    • Module 9 - Finances - Lesson Learned (10 min)

    • Module 9 - Finances - Debt (6 min)

    • Module 9 - Finances - Optimize (6 min)

    • Module 9 - Finances - Investing (10 min)

    • Module 9 - Finances - Homework, Discussion, Resources (5 min)

    • Module 9 - Finance Presentation

  • 10

    Module 10 - Friends

    • Module 10 - Friends - Introduction (2 min)

    • Module 10 - Friends - Lesson Learned (12 min)

    • Module 10 - Friends - What to Embrace (10 min)

    • Module 10 - Friends - What to Avoid (3 min)

    • Module 10 - Friends - Discussion, Homework, and Resources (3 min)

    • Module 10 - Friends - Presentation

  • 11

    Module 11 - Fitness and Health

    • Module 11 - Fitness and Health - Introduction (2 min)

    • Module 11 - Fitness and Health - Lesson Learned (10 min)

    • Module 11 - Fitness and Health - Breath (8 min)

    • Module 11 - Fitness and Health - Sleep (9 min)

    • Module 11 - Fitness and Health - Eat

    • Module 11 - Fitness and Health - Play (5 min)

    • Module 11 - Fitness and Health - Discussion, Homework, Resources (3 min)

    • Module 11 - Fitness and Health - Presentation

  • 12

    Module 12 - Be a Man of Action

    • Module 12 - Be a Man of Action Introduction (2 min)

    • Module 12 - Be a Man of Action - Lesson Learned (7 min)

    • Module 12 - Be a Man of Action - The Need (5 min)

    • Module 12 - Be a Man of Action - The Martian (3 min)

    • Module 12 - Be a Man of Action - Where to Begin (6 min)

    • Module 12 - Be a Man of Action - The Charge (3 min)

    • Module 12 - Be a Man of Action - Presentation

My Virtual Dad Instructor

Founder and Instructor

Jay Millar

Jay is here to serve men of this world and increase their joy, confidence, and peace. He is able to make this happen by using his God-given talent to serve his wife, three boys, and other men by sharing life stories and best practices gracefully and truthfully.